Free PDF Water and Salt: Your Healers from Within, by F. Batmanghelidj

Free PDF Water and Salt: Your Healers from Within, by F. Batmanghelidj

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Water and Salt: Your Healers from Within, by F. Batmanghelidj

Free PDF Water and Salt: Your Healers from Within, by F. Batmanghelidj

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Product details

Paperback: 198 pages

Publisher: Tagman Press, an Imprint of Ta (2003)

Language: English

ISBN-10: 1903571243

ISBN-13: 978-1903571248

Product Dimensions:

5.9 x 0.7 x 8.3 inches

Shipping Weight: 10.6 ounces

Average Customer Review:

4.6 out of 5 stars

9 customer reviews

Amazon Best Sellers Rank:

#732,640 in Books (See Top 100 in Books)

For me, this was just ok. But, I expect for the average busy American (not a foodie or serious clean eater) there would be some eye opening insights here. It is worth reading just to get the repeat information: our brain is 86% water. Everything you exude (tears, sweat, phlegm, etc) is salty, and therefore needs replacing. Water should not be consumed with food but rather well before and well after...etc. I suspect it will be a long while before 100% of Americans realize that "table salt" is often solvent cleaned to un-natural whiteness, then ground down and buffering compounds added for non-clumping, and is likely the cause of scores of health problems. So, for me it was a lovely review by a world renowned doctor who really knows his stuff, and I am glad to add it to my healthcare library.

Very good, very helpful book. Salt is not the enemy, common table salt is. The right salt can balance your body. Read this book and learn about it.

So simple, yet so true, this is an excellent book! It's had such a strong impact on me that when I researched Dr Batmanghelidj, with the view to contact him, I almost cried to learn that he has died. The majority of the population have no idea that they are dehydrated, even when you explain the logic of it. It's not until you hydrate yourself that you truly begin to understand the signs and symptoms of dehydration. Yes, you pee a lot!! The rock salt helps settle this, and your body does adjust. I love this book so much I have 2 copies, one I keep for myself, the other gets shared around. Sadly, most people I have leant this to have read it, understood it, but still refuse to accept that they are dehydrated, and refuse to change their ways. Oh well, that's their problem.

This book opened my eyes to the need for water AND salt, but not just any salt. I use sea salt in the recommended amounts and supplement with iodine as Dr. Batman recommends. I used to avoid salt but found no adverse effects on my blood pressure. Since I've been following the regimen people say how good I look - I'm 79, almost 80. I'm drinking at least 2 quarts of water and salt a day. The salt keeps me from flushing all the minerals and vitamins out of my body. Unfortunately, the price of the book has gone up dramatically.

Critically important element to dehydration studies It isn't just water the body needs in order to re-hydrate, it is salt as well. Dr. Batman gives the facts, gives the things to watch for the things to do depending on one's circumstances. Adding judicious amounts of salt to my water intake has prevented my body from simply excreting the water I drink right back out--equivalent to no or minor health benefit. Highly recommended.

Easy explanation about difficult phynomena in huma body!courageous and diligent academic study on water and salt.I trust Dr. Batman's research and and his words..

Excellent read and good information. I highly recommend everyone to read this book. I enjoyed reading this book, I decided to buy the author other books he wrote.

This book should be mandatory reading for the entire human population.

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Water and Salt: Your Healers from Within, by F. Batmanghelidj PDF